Fallen off the wagon...

Ok people, I have been avoiding giving an update to this space. Real talk/confession time: I fell off the wagon. Like, headfirst. As I'm thinking of what to write, I'm eating generic Oreos and milk. I'm disappointed, wondering how I have evolved from working hard and eating clean all summer, to now. I allowed my healthy lifestyle to fall to the wayside. In August, my hours dramatically increased with work. Long days, eating late at night to stay awake to finish projects and grade papers. Too weary to exercise (which is when we need it most, right? At least that's what the experts say...) Journaling Sooo tired of the up and down with my weight. These cookies ain't even good. When I walk, stand, and exercise, I feel the weight again on my joints. I must remember that change is within my power. No one can do this for me. I pray that I don't do any further damage to my body in this yo-yo lifestyle. Lord, You said that You are strong in my weakness. I truly need you. I pray not only for myself, but others who may happen to read this are also discouraged. Help us to love ourselves, to take better care of these vessels you have given us. Good health with exercise and good, clean food choices doesn't just happen--it takes effort, and we need your help. Thank You in advance for giving us victory in this area. We give You the glory. Thank You for loving us unconditionally and for Your mercy. In Jesus' name, amen.